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Claire Shorenstein Sports Dietitian and Runner





Nutrition Mini Guides


I offer a variety of digital downloads to help you reach your health and performance goals. You can purchase my mini guides separately if you're only interested in a specific topic, or grab them all at a discount (and get some great bonus resources when you do)!


Even better? Join my monthly membership, Fuel for Life Crew, to access to ALL my mini guides and masterclasses, monthly live Q&A calls, and direct access to me and likeminded athletes within a private Slack community, all for just $39/month (cancel anytime).

Eat for Endurance Mini Guides

Discounted Bundle

Digital Downloads: 9

$57

Fueling Mini Guide: Before Exercise

Claire Shorenstein

Claire Shorenstein

$7

Everyday Fueling Mini Guide

Claire Shorenstein

Claire Shorenstein

$9

Fueling Mini Guide: During Exercise

Claire Shorenstein

Claire Shorenstein

$7

Fueling Mini Guide: After Exercise

Claire Shorenstein

Claire Shorenstein

$7

Carb Loading Mini Guide

Claire Shorenstein

Claire Shorenstein

$7

Iron Mini Guide

A food-first, evidence-based mini guide to supporting healthy iron status. Learn why iron is important, which plant and animal foods are rich in iron, which nutrients block and enhance iron absorption, other nutrients that support iron status, supplement essentials and more in this 3-page mini guide.

Claire Shorenstein

Claire Shorenstein

$5

Hydration Mini Guide & Sweat Test Worksheet

Claire Shorenstein

Claire Shorenstein

$8

Fuel for Life Crew

Claire Shorenstein

Claire Shorenstein

% COMPLETE

$39/month

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