Your big race is over, the holidays are here, and you're feeling...kind of lost. Especially with your nutrition!
Thankfully, I've got just the thing to help you feel calm, confident, and well-fueled.
The Athlete's Guide to Holiday & Off-Season Fueling
In this 45-minute masterclass, I give you all my top tips to fuel your body (and mind!) during these busy and festive months.
Here's what you'll learn:
- How to eat confidently during the holidays without restriction or guilt
- Smart off-season fueling strategies to prevent burnout and support your resilience as an athlete
- Practical tools to stay consistent with nutrition when routines fall apart
- How to set yourself up for a strong start to 2026 (no extreme goal-setting required)
This is a must-watch for anyone who needs guidance on how to fuel after a big training cycle and/or who wants simple, compassionate strategies to stay energized and enjoy the foods you love without stress during this busy season.
🎥 Length: ~45 minutes
💻 Format: Recording of a live Fuel for Life Crew presentation
Want instant access to this masterclass, plus ALL my other resources?
Join Fuel for Life Crew for only $30/month (cancel anytime) and get this course PLUS:
- All past masterclasses and digital downloads
- Personalized support from me AND a community of awesome recreational athletes like you
- Private Slack channel to ask me your nutrition questions
-
Live monthly Q&A calls and presentations on topics that you help choose (replays available)
